Android
Intermittent Fasting
A simple intermittent fasting tracker with timer, plans, reminders, journal, and progress insights. Stay consistent, follow your fasting schedule, and understand your results with a clean daily app.
Fasting Tracker Android
Fasting Tracker
Intermittent fasting, Fasting tracker, Fasting timer, Fasting app, 16:8 fasting, OMAD tracker, Fasting journal
Preview the experience
Show the active fasting session with a clean live countdown timer, a clear fasting state, and a minimal interface that feels calm and easy to follow.
Show popular fasting plans such as 16:8, 18:6, 20:4, and OMAD, with a clean selection flow that communicates flexibility and simplicity.
Show the journal and insights view with streak, longest fast, and weekly fasting hours to highlight habit building and visible progress.
Overview
Intermittent Fasting is a clean and easy fasting tracker designed to help you stay consistent, follow your plan, and understand your progress. Start a fast in seconds, watch your active session with a clear countdown timer, and save each completed fast when you are done.
Choose from popular intermittent fasting plans like 16:8, 18:6, 20:4, and OMAD, or create a custom fasting schedule that fits your routine. Whether you are new to fasting or already following a structured plan, the app gives you a simple way to stay organized every day.
Intermittent Fasting also helps you build stronger habits with practical tracking tools. Review your fasting journal, follow your streak, check your longest fast, and see your weekly fasting hours in one clear overview designed to keep you motivated.
With smart reminders, notifications, language settings, and a clean dark design built for daily use, Intermittent Fasting keeps the experience simple and focused. It gives you the structure, clarity, and consistency you need to make fasting easier to follow.
Main feature
- Live Fasting Countdown
- 16:8, 18:6, 20:4 and OMAD Plans
- Custom Fasting Schedules
- Saved Fasting Journal
- Streak, Longest Fast and Weekly Insights
- Smart Reminders and Notifications
Frequently asked questions
Here are answers to some of the questions people ask most often about this app.
What can I track with Intermittent Fasting?
You can track active fasting sessions, saved fasts, your streak, longest fast, weekly fasting hours, and your fasting journal.
Does the app support popular fasting plans like 16:8 and OMAD?
Yes. Intermittent Fasting includes popular plans such as 16:8, 18:6, 20:4, and OMAD, and also lets you create a custom schedule.
Can I use reminders for my fasting routine?
Yes. The app includes smart reminders and notifications to help you stay on schedule and stay consistent.
Is Intermittent Fasting suitable for beginners?
Yes. The app is designed to be simple and clear, making it easy for beginners to start while still being useful for experienced users.
Our work
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Turn interest into action?
Install Intermittent Fasting to keep your routine simple, clear, and consistent. Start a fast in seconds, follow your plan with confidence, and track meaningful progress every day.